HEALING THROUGH YOGA
Breathe. Sweat. Laugh. Heal.
PRACTICE WITH ME...
MEET KALLIE KLUG
Kallie is a certified yoga instructor based in Orange County. Kallie studied traditional yoga, breathwork and meditation in the Himalayas of Rishikesh, India. She also has continuing education certifications in therapeutic yoga, biomechanics, and women's embodiment.
Kallie teaches private, corporate, and group yoga as well as shadow work and embodiment practices in small group and 1:1 settings.
Modalities to Healing
Yoga has been a huge force in my life. In my childhood and teenage years, I struggled with anxiety, depression, chronic pain, and a bad relationship with food and my self image. Yoga helped me to manage my anxiety and chronic pain and develop love and respect for the vehicle that is my body.
Yoga has been a huge practice of healing for me- physically, mentally, emotionally.
I use the modalities of physical yoga asana, breathwork, meditation, and reiki to support others in their healing journey. Let's heal together.
“The wound is the place where the Light enters you.”