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HEALING THROUGH YOGA

Breathe. Sweat. Laugh. Heal.

 

PRACTICE WITH ME...

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VIRTUAL WORKSHOPS

Join me live and on-demand for these specialized workshops + courses

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ON-DEMAND

Enjoy complimentary recorded classes on my Youtube channel

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PRIVATE

Personalize your yoga practice to your needs. Available in solo, small group, or corporate settings

 
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MEET KALLIE KLUG

Kallie is a certified yoga instructor based in Orange County. Kallie studied traditional yoga, breathwork and meditation in the Himalayas of Rishikesh, India. She also has continuing education certifications in therapeutic yoga, biomechanics, and women's embodiment. 

Kallie teaches private, corporate, and group yoga as well as shadow work and embodiment practices in small group and 1:1 settings. 

 
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MY STORY

Modalities to Healing

Yoga has been a huge force in my life. In my childhood and teenage years, I struggled with anxiety, depression, chronic pain, and a bad relationship with food and my self image. Yoga helped me to manage my anxiety and chronic pain and develop love and respect for the vehicle that is my body. 

Yoga has been a huge practice of healing for me- physically, mentally, emotionally. 

I use the modalities of physical yoga asana, breathwork, meditation, and reiki to support others in their healing journey. Let's heal together. 

 

“The wound is the place where the Light enters you.”

Rumi

 
Yoga Mat and Straps

LET'S CONNECT!

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