PRIVATE YOGA SESSIONS
What would it feel like to...?
be able to be fully present in body and mind for all the sweet moments of life
age with ease and enjoy the benefits of injury and disease prevention
feel happy, joyful, at peace, and empowered
If this sounds like you, I have good news! It's possible to..
ease the burden of anxiety, stress, and chronic pain
enjoy life more
take full advantage of opportunities that arise
Let me introduce you to 1:1 Virtual Private Yoga
1:1 Virtual Private Yoga was designed to help you feel more...
Through breathwork, meditation and yoga asana. By taking quiet time on your mat to connect to yourself and your body
A regular yoga and meditation practice leads to more focus thanks to a clearer mind and less mental chatter
Through these practices, we create more space and greater capacity for emotions like joy and happiness
SO YOU CAN EXPERIENCE...
Feelings of ease + relaxation on and off your mat
Less chronic pains and prevent future health issues
More confidence + empowerment to be open to uplifting opportunites and relationships
Less anxiety, stress, and pain
Ability to deeply enjoy your closest connections
1:1 VIRTUAL PRIVATE YOGA IS...
Enjoy the VIP treatment with one to one attention sessions completely catered to YOUR needs and desires
With the ability to schedule around your busy life, private virtual sessions allow you to spend less time commuting and more time enjoying the practice
AN INDIVIDUAL EXPERIENCE
Having studied different forms and types of yoga, Kallie is able to pull from many different modalities and teachings to customize the practice just for you.
WHO AM I?
AND WHY DID I CREATE THIS?
My name is Kallie Klug and I've been practicing yoga for the last almost 10 years.
Yoga helped transform my life by easing the symptoms of extreme anxiety, stress, overwhelm, and chronic neck pain. In 2019 I decided to study traditional yoga practices in the city that yoga was born- Rishikesh, India.
I created this offering because I noticed that its often difficult in a group yoga class to receive the medicine and full benefits of yoga. In a 1:1 setting, it becomes more efficient and tailored to your needs and abilities.
I KNOW THAT PRIVATE YOGA SESSIONS WILL CHANGE EVERYTHING FOR YOU...
These are just some of the ways that 1:1 Virtual Private Yoga is impacting lives..
"I worked with Kallie because my high blood pressure worried me. I practiced the breathwork routines she showed me in our sessions and it worked so well the doctors cut down my blood pressure medication."
"Starting my yoga journey with Kallie has been one of the more transformational experiences in my life. I've found inner happiness and peace - especially after the 1:1 yoga sessions. I've come a long way and Kallie still continues to push me and support me in growing every session. I've found a great mentor and friend who is patient and resilient. "
"Kallie is AWESOME. I started with Kallie as I was training for a Marathon in Antarctica. I'm also a mom and I work full time. Regular practice with Kallie was instrumental in helping me prepare my body and mind for the marathon. My body is strong and capable and my mind present thanks to Kallie. She is wonderfully intuitive. An incredible human being with a true talent to share with others."