WORKSHOPS

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THE ART OF SELF-LOVE IN-PERSON WORKSHOP

Every relationship we have is simply a mirror of our own relationship with ourselves. When we create a loving relationship to self, we change our world.

In this 2.5 hour workshop, we utilize powerful yogic tools to create a deeper connection with the most important person in your life: you. We'll use different modalities to increase our acceptance and love for our bodies, ourselves, and the inner child that lives within all of us. This workshop will offer: gentle yoga, meditation, journaling, guided mirror work, and more… 

To keep this workshop intimate, spots are very limited. Early bird pricing ends October 16th so secure your spot today. Details below. 

When: Sunday, November 14th at 3pm-5:30pm

Where: Root + Flow Studio, San Diego

What to bring: Yoga mat and journal

Investment: Early bird (ends Oct. 16th)- $44

Regular- $55

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THE ART OF SELF-LOVE VIRTUAL COURSE

The feeling of safety, security, and care- glowing like a golden light within you. How it feels to have your own back. To look in the mirror and be enthralled by your own beauty. To walk into a room with complete confidence knowing that you are full and complete without the need of validation from anyone else?


Join The Art of Self-Love virtual course and discover with me the sweetness of a deep feeling of inner self-love.