THE ART OF SELF-LOVE VIRTUAL RETREAT
Hear What Others Have to Say
The Art of Self-Love retreat was a big step in my transformation process. As someone who struggles with negative self-talk, I found the tools in this retreat simple yet helpful in turning that voice into a gentle, loving one. I found the 7 days of inner work... aided in changing my own relationship to myself which in turn, changed my relationship to others and the world around me.
Your calmness radiated whenever I listened to your voice or practiced the methods you showed me. It's not easy for me to implement a whole new routine right off the bat, but you made it so simple and gradual.
This retreat taught me so much about myself. I honestly came out of it with a much more open mind and heart. The mirror exercises ended up being my favorite. There was something so intimate about it. I realized I needed to be kinder to myself and not beat myself up. I think everyone should take time each day for themselves and that's why I recommend this retreat to everyone.